SJ Howell has spent nearly a decade advocating for women and the LGBTQ+ community, serving as the Executive Director of Montana Women Vote since 2013. They have been a vocal opponent of legislation perceived as discriminatory against LGBTQ+ rights, publicly lobbying and speaking out against such bills. Howell transitioned from the non-profit sector to the political arena, running for the 95th district in 2022 and winning the general election by a significant margin. In doing so, they became one of the first two openly transgender individuals elected to the Montana Legislature.

SJ Howell combines a deeply rooted advocacy for LGBTQ+ and women's rights with a strategic legislative approach that often aligns with unexpected political factions. Their tenure as Executive Director of Montana Women Vote highlights a commitment to grassroots activism, while their legislative record reveals a calculated stance on environmental regulations that balances progressive ideals with regional economic considerations. Howell's rhetorical style is both passionate and calculated, effectively framing issues to resonate with diverse audiences. Their unique ideological positioning as a non-binary transgender legislator adds a compelling dimension to their political identity, challenging conventional narratives and expectations.