Forrest Bennett graduated from Bartlesville High School and subsequently earned a bachelor's degree in political science and a Master of Public Administration from the University of Oklahoma. He began his career in political consulting and public education advocacy before entering the political arena. Bennett secured his party's nomination in a competitive primary and won his legislative seat, subsequently running unopposed in multiple subsequent elections. He also held a leadership role within a major labor organization.

Forrest Bennett champions a blend of progressive economic policies with a surprising commitment to environmental sustainability. His advocacy for fair wages and public education funding aligns with traditional left-leaning ideologies, yet he also champions renewable energy initiatives and carbon emission reductions, suggesting an ideologically agile approach. Bennett's legislative record reveals unexpected alliances with opposing factions on environmental regulations, hinting at a calculated strategy to protect regional industrial interests. His dual focus on labor rights and green policies creates an intriguing tension in his political identity.